I know many of you of you have been having discussions with your family, teachers and classmates about the protests to stand up for...

Our Book of the Month for June is Jacqueline Woodson's Each Kindness with a focus on empathy, kindness and doing the right thing, even...

"When anger arises, there are usually other emotions just below the surface. It can be difficult to express yourself with words when...

Take a little time this week to calm your mind and body by practicing mindfulness. This first video will explain what mindfulness is and...

These activities guide kids through playing, listening, moving and practicing mindfulness.

After watching Ms. Reid share the book The Invisible String, complete this activity to help you feel connected to those you care about while

How do you feel connected to people or animals you care about when you can’t be with them? Ms. Reid shares The Invisible String.

Download and color your own mood meter worksheet

Why do we lose control of our emotions?

Watch a short video about strengths

Check out more activities about things you're good at